Tips To Manage Excessive Hair Fall Post Covid-19 Infection

women with hair brush

The consequences of fighting a COVID attack can be severe, ranging from the heart to the brain, as well as the excruciating, long-lasting symptoms. The body might be put under a lot of strain while recovering from a coronavirus infection. The loss of hair is one of the signs. While hair loss is a common occurrence for many of you and can be caused by various factors such as poor diet, environmental variables, and stress, nothing compares to the experience of hair loss after taking COVID. You will understand what you are talking about if you have ever had an infection and have been losing a lot of hair every day despite taking every precaution. Hair loss after COVID is not only common, but it’s also a cause for concern for many patients. So let’s see why hair falls after a COVID infection and Tips to manage excessive hair fall post-covid-19 infection in this article.

Intake of a Healthy Diet:

You are what you consume, and the same can be said for your hair. Hair fall can be prevented by eating a well-balanced, nutritious diet rich in essential vitamins and minerals, as well as taking supplements. Protein, vitamin E, iron, zinc, and biotin-rich diets are recommended. Cheese, lean meat, eggs, yogurt, berries, salmon, spinach, and almonds contain practically all of these nutrients. Because your hair is created up of keratin, protein is very important. So, by visiting the best hair treatment doctor in Mumbai, you can receive high-quality hair treatment that promotes keratin formation and scalp health.

Use Hair Care Products Wisely:

To maintain your hair free of dust and pollutants, wash it. To avoid scalp buildup, make sure you wash off all of the shampoos from your hair. Oiling can help protect the hair cuticles regardless of excessive hair oil may have little or no effect. Though shampoos may not directly influence post-COVID hair loss, using a moderate, sulfate-free shampoo may be beneficial. Applying any hair product vigorously can result in hair loss, so before choosing any products for your hair, always consult a top hair fall specialist in Mumbai.

Be Patient:

It can be upsetting to see a handful of hair when you comb your hair. It is possible that you will lose 300 to 500 rather than 100 hair. But keep in mind that hair loss after COVID is only temporary, and worrying about it will only worsen. Hair shedding usually slows down after 6 to 12 months and with proper medical care, it comes under control much quicker.

Know the Correct Time to Check with an Expert:

If you have redness, rash, itchy scalp, or burning in your scalp, as well as hair loss, you should seek medical advice from the best hair clinic in Mumbai. Something more than COVID-induced telogen effluvium could be causing this. Hair loss induced by COVID-19 infection is a transient and self-limiting ailment in most cases but we have also seen in a good number of cases the patterned hair loss or Male or Female pattern balding being triggered off by COvid infection. If you believe it has progressed to the point of being chronic, consult a physician.

Use of Supplements:

By encouraging hair growth and minimizing irritation, multivitamin and multi-mineral pills may help with COVID hair loss. Other than that in uncontrolled cases, a thorough diagnosis and treatment may be necessary for the ongoing telogen effluvium hair loss. So always seek the instruction of a top-quality hair fall doctor in Mumbai who will guide you in the appropriate direction.

Oil Your Hair:

Hair oiling has been a part of your culture for decades. Massage the scalp with olive, almond, or argan oil and slowly warm it up if you are used to it. On the other hand, your scalp contains sebaceous glands that secrete oils. So, if you are dealing with a lot of hair loss, oiling and massaging your head can be detrimental. When massaging your hair, be delicate and gentle because too much pressure can cause hair breakage and promote hair fall. Another helpful suggestion is to avoid hairstyles that place too much pressure on the hair and roots.

Bottom Line:

Finally, the above-mentioned simple measures will ensure that you treat and prevent hair loss while also promoting hair growth, making your hair healthier, shinier, and more bouncy.